Dr said I have early arthritic changes in my neck. What does that mean?

Then one day I found a source of information that led to another source, and so on. It was the break I had been looking for! Despite having read over and over that arthritis was "incurable" and that people with arthritis had to learn to live with it for the rest of their lives, I found hope. Out of all the informational sources I found, I learned that people with arthritis had been curing themselves all these years!

What I learned was that there were four (4) different methods that were used to cure arthritis. Each source mentioned only one method, though. Some gave importance to one method and briefly mentioned some of the others. What I also learned was that some people got relief by using one method more than another.

So what I did was combine ALL 4 methods into one program , and by applying just one of the initial methods, I became totally pain-free in 3 days!